Atricle Dump - ME/CFS And FM : Is It Time To Quit Your Job?

Most working ME/ Chronic Fatigue Syndrome (CFS) and Fibromyalgia (FM) sufferers face the same kind of problems at some point during their illness:

Should they continue work? Should they cut down? Or should they stop completely? And if they stop where will the money come from?

Unless you're on your way to full recovery, ME/CFS and FM and full-time jobs (especially demanding or stressful ones) can be a recipe for disaster. So if you feel that you're 'running faster than your legs can carry you' (so to speak) then please LISTEN to your body.

Be VERY careful because you walk a VERY fine line when you push yourself as a ME/CFS or FM sufferer. It's all too easy to get worse, but soooo difficult to get better.

I remember when I worked full-time and commuted into central London during my brief remission a few years ago. Three pitiful months was all I could manage! By the end of it I was on my knees and heading into a massive relapse that ended up being more severe than before. And this time I was much worse... because this time...I became housebound.

But while I was working I tried my best to ignore the 'warning signals'. I kept thinking 'I'll be ok - everyone gets tired'.

But inside I knew - it was a different kind of *tired*. And it was not 'just' the unrelenting fatigue and exhaustion either. As you know, when you have ME/CFS or FM, you get a heap of other debilitating and uncomfortable symptoms too.

My advice to anyone suffering from ME/CFS or FM is to take a VERY serious look at how your health is going. What is your body telling (or sometimes screaming at) you? If it feels like you're on a 'downward spiral' then maybe it's time to stop and take stock of the situation. How much can you cope with? How much longer do you think you'll last? Deep inside you know.

The decisions that we make - about how much our bodies can and cannot take, are not to be taken lightly. Remember that ignoring the state of your health and just 'hoping for the best' is a decision in itself, and this decision to 'carry on regardless' can have very severe consequences.

And since it's often extremely difficult for sufferers to get better, the last thing you want to do is to actively *worsen* your condition and make it even more difficult for yourself to recover. Worst case scenario - you could push yourself into a severe relapse where you can't work at all, so prevention is better here.

Having said that, I do know that we all need money to live on!

Going part-time can be an option. But if you're not well enough to do that, then leaving work altogether (at least for a while) may be the only solution.

The very worst thing to do is to leave it to the very last minute - when you're so bad that you can't even get out of bed anymore. Believe me that can happen.

You may be eligible for some state benefits. Try getting in touch with your national ME/CFS or FM Association - they should be able to give you some information about which state benefits you could apply for.

You could also try getting in touch with your local ME/CFS or FM group. If you ask at your local doctor's surgery, or if you type in your local area along with some keywords into Google or Yahoo on the internet) you may be able to locate them. If you have ME/CFS, just remember that your local support group might use the term 'CFIDS', 'M.E.', or 'Post Viral Fatigue Syndrome' instead of 'CFS'.

Your local support group should be able to tell you about state benefits, the contact details of your national ME/CFS or FM association, and maybe even about good local doctors who are understanding about your condition.

And of course, if you are unable to hold down any kind of job (but are well enough to do a couple of hours of work here and there), then I encourage you to consider working from home. I really believe that starting your own project from home can bring you happiness, accomplishment and independence - as well as financial stability. All YOU need to do is bring motivation and perseverance to the table.

------- SIDE NOTE -------

If you're short on money but want to learn a little more about how you can earn money from home, check out the 'free stuff' section here:

Retail: How To Effectively Advertise For Retail Shopping In Malls
Malls have effectual marketing avenues available to help promote stores. Retail stores pay a high rental fee. Mall management wants to insure the success of those stores. They do not want to loose revenue that comes from profit yielding spaces.Listed below are a few tools that malls offer that can be used to generate a sizeable retail profit.1. Lease lines. Most malls allow stores to use a small space outside their store front to advertise. This is an important marketing tool because it can be used for several purposes. In my opinion the most effective way to use the lease line, is to place a standing poster in the area to capture customers attention. The poster needs to be placed on both sides, so which ever side the customer is walkingorse, but soooo difficult to get better.

I remember when I worked full-time and commuted into central London during my brief remission a few years ago. Three pitiful months was all I could manage! By the end of it I was on my knees and heading into a massive relapse that ended up being more severe than before. And this time I was much worse... because this time...I became housebound.

But while I was working I tried my best to ignore the 'warning signals'. I kept thinking 'I'll be ok - everyone gets tired'.

But inside I knew - it was a different kind of *tired*. And it was not 'just' the unrelenting fatigue and exhaustion either. As you know, when you have ME/CFS or FM, you get a heap of other debilitating and uncomfortable symptoms too.

My advice to anyone suffering from ME/CFS or FM is to take a VERY serious look at how your health is going. What is your body telling (or sometimes screaming at) you? If it feels like you're on a 'downward spiral' then maybe it's time to stop and take stock of the situation. How much can you cope with? How much longer do you think you'll last? Deep inside you know.

The decisions that we make - about how much our bodies can and cannot take, are not to be taken lightly. Remember that ignoring the state of your health and just 'hoping for the best' is a decision in itself, and this decision to 'carry on regardless' can have very severe consequences.

And since it's often extremely difficult for sufferers to get better, the last thing you want to do is to actively *worsen* your condition and make it even more difficult for yourself to recover. Worst case scenario - you could push yourself into a severe relapse where you can't work at all, so prevention is better here.

Having said that, I do know that we all need money to live on!

Going part-time can be an option. But if you're not well enough to do that, then leaving work altogether (at least for a while) may be the only solution.

The very worst thing to do is to leave it to the very last minute - when you're so bad that you can't even get out of bed anymore. Believe me that can happen.

You may be eligible for some state benefits. Try getting in touch with your national ME/CFS or FM Association - they should be able to give you some information about which state benefits you could apply for.

You could also try getting in touch with your local ME/CFS or FM group. If you ask at your local doctor's surgery, or if you type in your local area along with some keywords into Google or Yahoo on the internet) you may be able to locate them. If you have ME/CFS, just remember that your local support group might use the term 'CFIDS', 'M.E.', or 'Post Viral Fatigue Syndrome' instead of 'CFS'.

Your local support group should be able to tell you about state benefits, the contact details of your national ME/CFS or FM association, and maybe even about good local doctors who are understanding about your condition.

And of course, if you are unable to hold down any kind of job (but are well enough to do a couple of hours of work here and there), then I encourage you to consider working from home. I really believe that starting your own project from home can bring you happiness, accomplishment and independence - as well as financial stability. All YOU need to do is bring motivation and perseverance to the table.

------- SIDE NOTE -------

If you're short on money but want to learn a little more about how you can earn money from home, check out the 'free stuff' section here:

Chicken Soup for Job Seekers - 2nd Portion
Are you unhappy with your present job? Do you bewilder each time you receive a new job offer? Do you vacillate between your head and your heart when it comes to making an important decision about your career? So here’s the second portion of chicken soup for a ‘Dream Job’ seeker’s soul. Read on…Here is an attempt to make all you unhappy career people realize that your job can be your tool to carve out happiness & satisfaction in your lives, provided the job you choose is by your choice or is a choice of people surrounding you.Life may not give us a second chance but when it comes to our career, its far more than just one or two chances. Thanks to the numerous job consultants and job portals that have not only simplified our job sea(or sometimes screaming at) you? If it feels like you're on a 'downward spiral' then maybe it's time to stop and take stock of the situation. How much can you cope with? How much longer do you think you'll last? Deep inside you know.

The decisions that we make - about how much our bodies can and cannot take, are not to be taken lightly. Remember that ignoring the state of your health and just 'hoping for the best' is a decision in itself, and this decision to 'carry on regardless' can have very severe consequences.

And since it's often extremely difficult for sufferers to get better, the last thing you want to do is to actively *worsen* your condition and make it even more difficult for yourself to recover. Worst case scenario - you could push yourself into a severe relapse where you can't work at all, so prevention is better here.

Having said that, I do know that we all need money to live on!

Going part-time can be an option. But if you're not well enough to do that, then leaving work altogether (at least for a while) may be the only solution.

The very worst thing to do is to leave it to the very last minute - when you're so bad that you can't even get out of bed anymore. Believe me that can happen.

You may be eligible for some state benefits. Try getting in touch with your national ME/CFS or FM Association - they should be able to give you some information about which state benefits you could apply for.

You could also try getting in touch with your local ME/CFS or FM group. If you ask at your local doctor's surgery, or if you type in your local area along with some keywords into Google or Yahoo on the internet) you may be able to locate them. If you have ME/CFS, just remember that your local support group might use the term 'CFIDS', 'M.E.', or 'Post Viral Fatigue Syndrome' instead of 'CFS'.

Your local support group should be able to tell you about state benefits, the contact details of your national ME/CFS or FM association, and maybe even about good local doctors who are understanding about your condition.

And of course, if you are unable to hold down any kind of job (but are well enough to do a couple of hours of work here and there), then I encourage you to consider working from home. I really believe that starting your own project from home can bring you happiness, accomplishment and independence - as well as financial stability. All YOU need to do is bring motivation and perseverance to the table.

------- SIDE NOTE -------

If you're short on money but want to learn a little more about how you can earn money from home, check out the 'free stuff' section here:

Real Estate Signs
Real estate signs are considered one of the oldest and best forms of advertising for homes available for sale. Real estate signs are mostly produced using vinyl, which is a long-lasting material available in specific colors. Vinyl graphics and lettering provide real estate signs that are affordable and of good quality. Unique colors can also be specially ordered to make real estate signs more attractive.A large number of national signboard companies provide people with 'coroplast' or aluminum sign blanks that make the real estate signs stand out from the others. Many people opt to buy sign boards, which are made out of corrugated plastic. This plastic is lightweight and inexpensive as compared to aluminum. It is generally made out of 1/4 thick corruga to live on!

Going part-time can be an option. But if you're not well enough to do that, then leaving work altogether (at least for a while) may be the only solution.

The very worst thing to do is to leave it to the very last minute - when you're so bad that you can't even get out of bed anymore. Believe me that can happen.

You may be eligible for some state benefits. Try getting in touch with your national ME/CFS or FM Association - they should be able to give you some information about which state benefits you could apply for.

You could also try getting in touch with your local ME/CFS or FM group. If you ask at your local doctor's surgery, or if you type in your local area along with some keywords into Google or Yahoo on the internet) you may be able to locate them. If you have ME/CFS, just remember that your local support group might use the term 'CFIDS', 'M.E.', or 'Post Viral Fatigue Syndrome' instead of 'CFS'.

Your local support group should be able to tell you about state benefits, the contact details of your national ME/CFS or FM association, and maybe even about good local doctors who are understanding about your condition.

And of course, if you are unable to hold down any kind of job (but are well enough to do a couple of hours of work here and there), then I encourage you to consider working from home. I really believe that starting your own project from home can bring you happiness, accomplishment and independence - as well as financial stability. All YOU need to do is bring motivation and perseverance to the table.

------- SIDE NOTE -------

If you're short on money but want to learn a little more about how you can earn money from home, check out the 'free stuff' section here:

Overture To Letterhead Printing
Letterhead printing is a fixed system used by business or professional organizations on their campaign. It shows up the logo with the address of its respective companies on the top. In the modern world, usual letterhead prints are being made using laser and inkjet printers.Letterheads are the ones that are pre-made on business letters which carry the logo of a particular group; this can also be evident on letters handed out by institutions, banks and other common letters you see everyday.A standard letterhead size is 8-1/2 x 11 inches. They are widely being used widely for business purposes, having a lot of emphasis on the title symbol, originality and will have a lasting intuition on clients.In importance to corporate stationery is its Viral Fatigue Syndrome' instead of 'CFS'.

Your local support group should be able to tell you about state benefits, the contact details of your national ME/CFS or FM association, and maybe even about good local doctors who are understanding about your condition.

And of course, if you are unable to hold down any kind of job (but are well enough to do a couple of hours of work here and there), then I encourage you to consider working from home. I really believe that starting your own project from home can bring you happiness, accomplishment and independence - as well as financial stability. All YOU need to do is bring motivation and perseverance to the table.

------- SIDE NOTE -------

If you're short on money but want to learn a little more about how you can earn money from home, check out the 'free stuff' section here:

http://www.sleepydust.net/WORK-FROM-HOME.html#free

------- SIDE NOTE -------

Please don't take this article as my trying to discourage you from working a job - it is not my intention to scare you or to sound negative. In fact, if you are managing to successfully hold down a demanding job you have my full admiration!

The point of this article is to act as 'a warning beacon' to those of you who ARE struggling and stumbling blindly on with your job, well aware that you're on a downward spiral with no sign of getting better.

If that sounds like you then please do be careful - and constantly listen to your body! Just remember that without your health you cannot be of much use to anyone ? even yourself - so take care of yourself first.

'Keep it real' so to speak...

Prevention is always best - and it's never truer than with CFS/FM.

To read more tips about how to manage and deal with your ME and Chronic Fatigue Syndrome visit:

http://www.sleepydust.net/MYALGIC-ENCEPHALOPATHY-cfsme-homepage.html

Copyright, Claire Williams, 2004-2005. All Rights Reserved.

** Publication Guidelines **
The article above may be freely reproduced provided that: (1) you only mail to a 100% opt-in list; (2) ALL links are LIVE hyperlinks (3) the article is published in its entirety including the title, copyright notice, & the author's bio & resource box (which must be placed directly below the article).

HTTP = HTML link (for blogs, profiles,phorums):
<a href="http://www.articledump.net/article/12814/articledump-MECFS-And-FM--Is-It-Time-To-Quit-Your-Job.html">ME/CFS And FM : Is It Time To Quit Your Job?</a>

BB link (for phorums):
[url=http://www.articledump.net/article/12814/articledump-MECFS-And-FM--Is-It-Time-To-Quit-Your-Job.html]ME/CFS And FM : Is It Time To Quit Your Job?[/url]

Related Articles:

Sustainable Marketing - 4 Ways Your Stationery Kills The Environment (Second of 3 Articles)

Do you know these 4 ways that your stationery affects the environment?

A Vision of Failure

nvisioning the failure of your company can be as important as envisioning its success. There is nothing like winding down a business after catastrophic failure to help you step back and really understand the big picture with remarkable clarity. Why not understand failure so that it never really happens.

Factoring Canada - How To Finance Your Canadian Business

Do you live in Canada and own a business? Learn how to obtain business financing for your Canadian business.

Bookmark it: