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    poon or two of cane sugar in a cup of hot water and drink. Do this twice a day. Store the remaining garlic paste in a sealed jar for future use. Good for cough from the common cold.

    Remedy Three: Whole Lemon Drink

    Cut up a fresh lemon and put it through a juice extracter (skin & s

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    This home remedy for coughing is much more than a single remedy - it's a collection of natural cough remedies to choose from according to the type of cough you have. Each remedy is easy to make, safe and effective. Also included is a superb breathing exercise to enhance the effects of the remedies by clearing your lungs and airways and flooding your system with fresh oxygen. Naturally, to give these home cough remedies a chance to work quickly and well, it's important you eliminate or at least reduce cough causing or aggravating factors. Afterall, what's the point in taking a cough remedy while, for instance, continuing to smoke!

    Home Remedies for Coughing

    Choose a remedy and stick with it for few days. If it doesn't help you try another one.

    Remedy One: Ginger & Malt Sugar Drink

    Crush enough fresh ginger to obtain half a tablespoon of juice. Mix the juice and a teaspoon of malt or brown sugar in a cup of warm water and drink. Do this 2-3 times a day. Especially good for chronic coughs in the elderly.

    Remedy Two: Garlic & Cane Sugar Drink

    Pound 500 grams of fresh garlic into a paste. Mix two teaspoonfulls of the paste and a teaspoon or two of cane sugar in a cup of hot water and drink. Do this twice a day. Store the remaining garlic paste in a sealed jar for future use. Good for cough from the common cold.

    Remedy Three: Whole Lemon Drink

    Cut up a fresh lemon and put it through a juice extracter (skin & se

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    clearing your lungs and airways and flooding your system with fresh oxygen. Naturally, to give these home cough remedies a chance to work quickly and well, it's important you eliminate or at least reduce cough causing or aggravating factors. Afterall, what's the point in taking a cough remedy while, for instance, continuing to smoke!

    Home Remedies for Coughing

    Choose a remedy and stick with it for few days. If it doesn't help you try another one.

    Remedy One: Ginger & Malt Sugar Drink

    Crush enough fresh ginger to obtain half a tablespoon of juice. Mix the juice and a teaspoon of malt or brown sugar in a cup of warm water and drink. Do this 2-3 times a day. Especially good for chronic coughs in the elderly.

    Remedy Two: Garlic & Cane Sugar Drink

    Pound 500 grams of fresh garlic into a paste. Mix two teaspoonfulls of the paste and a teaspoon or two of cane sugar in a cup of hot water and drink. Do this twice a day. Store the remaining garlic paste in a sealed jar for future use. Good for cough from the common cold.

    Remedy Three: Whole Lemon Drink

    Cut up a fresh lemon and put it through a juice extracter (skin & s

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    , for instance, continuing to smoke!

    Home Remedies for Coughing

    Choose a remedy and stick with it for few days. If it doesn't help you try another one.

    Remedy One: Ginger & Malt Sugar Drink

    Crush enough fresh ginger to obtain half a tablespoon of juice. Mix the juice and a teaspoon of malt or brown sugar in a cup of warm water and drink. Do this 2-3 times a day. Especially good for chronic coughs in the elderly.

    Remedy Two: Garlic & Cane Sugar Drink

    Pound 500 grams of fresh garlic into a paste. Mix two teaspoonfulls of the paste and a teaspoon or two of cane sugar in a cup of hot water and drink. Do this twice a day. Store the remaining garlic paste in a sealed jar for future use. Good for cough from the common cold.

    Remedy Three: Whole Lemon Drink

    Cut up a fresh lemon and put it through a juice extracter (skin & s

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    uice and a teaspoon of malt or brown sugar in a cup of warm water and drink. Do this 2-3 times a day. Especially good for chronic coughs in the elderly.

    Remedy Two: Garlic & Cane Sugar Drink

    Pound 500 grams of fresh garlic into a paste. Mix two teaspoonfulls of the paste and a teaspoon or two of cane sugar in a cup of hot water and drink. Do this twice a day. Store the remaining garlic paste in a sealed jar for future use. Good for cough from the common cold.

    Remedy Three: Whole Lemon Drink

    Cut up a fresh lemon and put it through a juice extracter (skin & s

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    poon or two of cane sugar in a cup of hot water and drink. Do this twice a day. Store the remaining garlic paste in a sealed jar for future use. Good for cough from the common cold.

    Remedy Three: Whole Lemon Drink

    Cut up a fresh lemon and put it through a juice extracter (skin & seeds included). Mix the juice with an equal amount of warm water and sip slowly, letting it just trickle down your throat. If it's too bitter add a little more water, but no sugar. Do this 2-3 times a day. An excellent home remedy for coughing - clears chest congestion, sinus congestion, cough with profuse phlegm and sore throat.

    Remedy Four: Tangerine Peel Tea

    Steep 3-6 grams of tangerine peel and 4-5 grams of green tea in a mug of hot water for 10 minutes. Cover the cup while the tea is brewing. Drink freely throughout the day by topping it up with fresh, hot water each time. A very common traditional Chinese home remedy for coughing - suitable for cough with profuse sticky, white phlegm.

    Remedy Five: Pineapple Throat Gargle

    Use a juice extracter to make a cup of fresh pineapple juice. Or you can simply crush some pineapple pieces to obtain the juice. Gargle with the juice several times a day - don't swallow it though. Soothes the throat and eases cough.

    Remedy Six: Honey & Egg Drink

    Crack an egg into a bowl and beat it evenly. Add 35 grams of honey to a small pot of water and bring to a boil. Add the honey water to the e

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