Atricle Dump - Health and Fitness

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t and get it all over them. Think of it as "instant urine" the next time you see someone walk away from a pool of sweat with that excuse.

So.. the next time you use the equipment at your gym and leave behind a little puddle o

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If you've just finished a gruelling set and discover that you've left a nice little puddle on the cushion/cardio machine big enough for your pet fish to swim in it, please, PLEASE, PLEAAAASE wipe it off! There is nothing worse than lying on a bench with the previous user’s sweat all over it.

Have you ever wondered - what is sweat? Sweat and urine are both wastes from metabolic activities and consists of water, salts, and urea. So, yes, sweat & urine are made basically from the same 'ingredients' (except in different concentrations). Now, do you feel like lying down and rubbing your face in another person's urine? I didnt think so.

I've heard some people say that it doesn't matter because their sweat will evaporate and therefore isn't a problem - but the truth is that only the WATER evaporates, leaving behind the yucky parts ready for the next person to unknowingly wet it with his/her own sweat and get it all over them. Think of it as "instant urine" the next time you see someone walk away from a pool of sweat with that excuse.

So.. the next time you use the equipment at your gym and leave behind a little puddle of

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lying on a bench with the previous user’s sweat all over it.

So.. the next time you use the equipment at your gym and leave behind a little puddle o

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urine are made basically from the same 'ingredients' (except in different concentrations). Now, do you feel like lying down and rubbing your face in another person's urine? I didnt think so.

So.. the next time you use the equipment at your gym and leave behind a little puddle o

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doesn't matter because their sweat will evaporate and therefore isn't a problem - but the truth is that only the WATER evaporates, leaving behind the yucky parts ready for the next person to unknowingly wet it with his/her own sweat and get it all over them. Think of it as "instant urine" the next time you see someone walk away from a pool of sweat with that excuse.

So.. the next time you use the equipment at your gym and leave behind a little puddle o

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t and get it all over them. Think of it as "instant urine" the next time you see someone walk away from a pool of sweat with that excuse.

So.. the next time you use the equipment at your gym and leave behind a little puddle of your juices - PLEASE wipe it off before you go. I don't want to wipe your sweat. Towels help you keep your sweat to yourself!

If you don't carry a towel, check to see if your gym does (most gyms do). Fitness first keeps many towels together with a spray bottle of disinfectant (in this case, dettol). Spray it on the towel, then wipe.

I'm off to the gym now, with a towel to wipe my sweat. ;)

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Government: the only place fraud and robbery goes unpunished... Americans are creating a disaster that will cause this country to fail. What is it? Ignorance! Why is it happening? Apathy and indifference! How do we fix it? Education! Ignorance is not a curse. It does not mean you are an idiot. The average American will want to punch you in the face if you call them ignorant. Ignorance is the lack of knowledge about a certain subject. We (meaning every single person alive) are all ignorant in many ways and we have to do our best to cure ourselves of this problem.

Most diabetics already know that there is some confusion concerning the most appropriate diet for the diabetic. They also know there is no single dietary program that fits all people. This problem only gets worse as there is conflicting dietary advice-

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Atricle Dump - Wiping Off Your Sweat From a Workout

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