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    and fat would be burned for fuel. What's wrong with that you as
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    Another gym myth I hear too often. The only thing thats going to transform is the look on your face when you see you're not getting the results you expected. Now look... if all you did was cardio and you stay away from weight training, then both muscle and fat would be burned for fuel. What's wrong with that you ask
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    o transform is the look on your face when you see you're not getting the results you expected. Now look... if all you did was cardio and you stay away from weight training, then both muscle and fat would be burned for fuel. What's wrong with that you as
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    tting the results you expected. Now look... if all you did was cardio and you stay away from weight training, then both muscle and fat would be burned for fuel. What's wrong with that you as
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    ardio and you stay away from weight training, then both muscle and fat would be burned for fuel. What's wrong with that you as
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    and fat would be burned for fuel. What's wrong with that you ask? Well.. we should all aim to lose fat and prevent muscle loss at all costs.. as it is our muscles that give our bodies the 'shape' we all so badly desire and the toned look that everyone seems to want so badly. If you lose both, then you're only going

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