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    body. The bottom number, a diastolic pressure, reads your heart at rest, or between beats.

    Blood pressure readings for healthy individuals will usually range around120

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    So you want to know what your normal blood pressure reading is. The next time you visit the doctor, you ask the nurse's aide to tell you. That is after she finishes putting the cuff on your arm, pumping it until you think your arm is going to explode, and then she rattles off a number... 124/86. Well, that is fine, but what does that mean?

    A blood pressure reading measures the pumping action of the heart. The first number is a reading of the systolic pressure, or the pressure exerted by your heart to pump oxygenated blood into the aorta, the largest blood vessel in the body. This vessel branches off into other, smaller vessels that oxygenate every organ, tissue and cell in your body. The bottom number, a diastolic pressure, reads your heart at rest, or between beats.

    Blood pressure readings for healthy individuals will usually range around120/

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    the cuff on your arm, pumping it until you think your arm is going to explode, and then she rattles off a number... 124/86. Well, that is fine, but what does that mean?

    A blood pressure reading measures the pumping action of the heart. The first number is a reading of the systolic pressure, or the pressure exerted by your heart to pump oxygenated blood into the aorta, the largest blood vessel in the body. This vessel branches off into other, smaller vessels that oxygenate every organ, tissue and cell in your body. The bottom number, a diastolic pressure, reads your heart at rest, or between beats.

    Blood pressure readings for healthy individuals will usually range around120

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    p>A blood pressure reading measures the pumping action of the heart. The first number is a reading of the systolic pressure, or the pressure exerted by your heart to pump oxygenated blood into the aorta, the largest blood vessel in the body. This vessel branches off into other, smaller vessels that oxygenate every organ, tissue and cell in your body. The bottom number, a diastolic pressure, reads your heart at rest, or between beats.

    Blood pressure readings for healthy individuals will usually range around120

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    genated blood into the aorta, the largest blood vessel in the body. This vessel branches off into other, smaller vessels that oxygenate every organ, tissue and cell in your body. The bottom number, a diastolic pressure, reads your heart at rest, or between beats.

    Blood pressure readings for healthy individuals will usually range around120

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    body. The bottom number, a diastolic pressure, reads your heart at rest, or between beats.

    Blood pressure readings for healthy individuals will usually range around120/80. Some people may have varying numbers like 124/82 or 126/84 or so. You always get your blood pressure reading in even numbers, but if someone does give you a reading with an odd number, just round up to keep things simple. Keep in mind that your age, weight, exercise level and diet may also have much to do with a blood pressure reading. Some people who exercise a lot and are healthy have blood pressures hovering around 110 over 70, and that is normal, for them. The same goes if the numbers are a little higher.

    However, a normal blood pressure reading becomes a high blood pressure reading when those numbers reach around 140/90 or so. There are several different levels typical

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