with just a half a teaspoon of cayenne in a glass of eight ounces of lukewarm water (or even less if desired). Have another glass of just water nearby as drinking cold water after the cayenne drink will help mitigate the calidity of the drink's after effects. Yes, you can take it in capsule form but its effects won’t be immediate the way it would be by direct application. There are also some who suggest combining lemon water and cayenne pepper for fast metabolism. (There are also some who think that a combination of cayenne lemon fat burn facilitates adipose loss. That is debatable, but drinking a concoction of lemon water and cayenne pepper for fast metabolism is certainly more palatable.)

Drinking the cayenne pepper detoxification drink daily will produce noticeable benefits, and the body will acclimate very quickly to cayenne’s native heat. Within a month or two, you will be able to drink a tablespoon of cayenne pepper without too much discomfort. Yes, you could go on a cayenne fruit diet, but drinking it is easier and more convenient. One last comment: cayenne pepper bad points or side effects have literally never been reported. Of course, taking too much of anything is not healthy, a problem never really attributed to cayenne due to its heat. In terms of health side effects, there are none. As with all things, though, use it with discretion and wisdom.

Conclusion

If you are concerned about your heart health, or if you are suffering from heart ailments, cayenne pepper should be a daily staple in your diet. This incredible herb is a wonder and can tremendously affect your health. Cayenne pepper is one of the greatest health secrets in the world. In fact, the Hunzas of Asia Minor have lived for centuries on a diet of apricots and cayenne pepper, with many living to the age of 150. Cayenne certainly is a great condiment, used with panache by great cooks and chefs, but its true value lies in its medicinal qualities. Slowly and surely, its remarkable benefits ar

Cayenne pepper is one of the most powerful and beneficial herbs known to mankind, but unfortunately very few know of its efficacy. Cayenne pepper and heart health should be synonymous for anyone with heart disease or cardiovascular issues but it is not. Due to the power and might of Big Pharma and their unholy alliance with the United States government, many Americans are simply unaware of natural herbs that can dramatically improve their heart health.

"If this cayenne pepper and heart health connection is true, then why haven't the masses heard of it?" you may ask. A fair question. In a word, money. Literally billions of dollars have been spent on heart disease care and research, not to mention the billions that have been spent by consumers on pharmaceutical drugs fighting cholesterol. In fact, the number-one-selling drug in the US is Lipitor -- ostensibly sold to reduce cholesterol and by extension heart disease. Cayenne pepper could eliminate all that.

Before discussing the benefits of cayenne pepper and heart health however, let's consider the result of the billions that have been "invested" in the name of curing heart disease for if there is one fundamental criterion by which government and medical institutional spending should be judged, it should be by the results.

According to a May 25th, 2006 report by the BBC, heart disease is the biggest killer in the United Kingdom. Across the pond in the United States, the National Heart Foundation says, "Coronary heart disease is the single greatest cause of death for both men and women in the US, eclipsing all other causes, including cancer and lung diseases. Every year more than 479,000 Americans die of coronary heart disease." Clearly, the current allopathic (traditional Western medicine) approach is lacking.

The unholy collusion between government, pharmaceutical interests and institutional medicine, with its powerful financial influence, pervades nearly every facet of society. Homeopathic medicine is not only derided but persecuted and even criminalized while allopathic medicine is deified as the only way to health. In reality, the joining of the best of allopathic and homeopathic interventions would be ideal, but for that to happen, results would have to be the final arbiter as to an intervention’s effectiveness, not corporate and governmental interests.

Cayenne Pepper and Heart Health: Background Info

So, what is cayenne pepper? You probably recognize its name as a potent condiment often used in cooking, but its value lies well beyond its culinary uses. Cayenne pepper is an herb that is nothing short of amazing.

Cayenne is a multi-talented herb that is also known, although obliquely so, as African red pepper, American red pepper, Spanish pepper, capsicum, and bird pepper. Cayenne pepper is derived from two related plants. Specifically, the American variety (Capsicum minimum) is distinguished from its African counterpart the African birdseye cayenne (Capsicum fastigiatum) although both are highly beneficial to man. The African birdseye cayenne pepper is the most pungent with small, yellowish red pods while the American variety is distinguished with its herb-sized plants and larger fruit or pods.

The food value of cayenne pepper is known, of course, but its real value is as a medicinal and nutritional herb. Its medical uses include using it for wounds, heart disease, heart attacks, heart problems at large, ulcers, congestion, colds, chills, bleeding of the lungs, neuralgia, lumbago, hemorrhage, hemorrhoids, high and low blood pressure, indigestion, kidney and related problems, etc. (This is by no means a comprehensive list as to the herb's effectiveness.)

Cayenne pepper is a stimulant and as such is an activator, carrier, and accentuator to other herbs as well. Still, t can and should be used by itself. Let’s discuss now some of those ancillary uses before we talk in depth about cayenne pepper and heart health.

Cayenne pepper anti-fungal properties are tangible although this is not its primary health benefit. Cayenne pepper has been shown in some studies to be active against collectotrichum and phomopsis, both of which are fungal pathogens. These important fungal pathogens affect strawberries and other fruits and are not directly related to humans per se. However, cayenne immune system benefits are of interest to researchers. Currently, cayenne is being studied by many nutritional supplement companies for its therapeutic and nutritional benefits. If you desire a natural antifungal aid, garlic is preferred over cayenne for garlic has long been known for its anti-fungal properties. (In Russia, it has been called "the Russian penicillin.")

Cayenne Pepper and Heart Health: Benefits of Cayenne Pepper

Cayenne pepper increases metabolism by immediately influencing the venous structure. It is remarkable with its immediate effects on the circulatory system as it feeds the vital elements into the cell structure of capillaries, veins, arteries and helps adjust blood pressure to normal levels. Yes, cayenne pepper for high blood pressure is certainly one of its core uses, but cayenne cleans the arteries as well.

It also stimulates the peristaltic motion of the intestines and aids in assimilation and elimination. When taken internally, it warms the body and has even been used by some herbalist doctors to help severe frostbite as cayenne not only facilitates the healing of the flesh but it helps rebuild tissue as well.

Notwithstanding its hot taste, it is superb for rebuilding the tissue in the stomach for it actually facilitates rapid healing with stomach and intestinal ulcers. Cayenne pepper for ulcers is not something most would have considered due to its native calidity but the author can testify to this aspect of this wonder herb.

Cayenne Pepper and Heart Health: Its Dramatic Effects

Dr. John Christopher, the famed natural herbalist, was persecuted relentlessly by the government for his practicing of medicine without a license all the while assisting patients in curing cancer, heart disease, pleurisy, tuberculosis, infertility, rheumatism, leukemia, and other maladies. One of his greatest stories in his long career was how he could instantly stop a heart attack if he could get the patient to drink a glass of warm cayenne water. He said, "A teaspoon of cayenne should bring the patient out of the heart attack."

(While this is not directly related to cayenne pepper and heart health, with internal hemorrhaging, if the patient can drink a glass of extra warm water with cayenne, Dr. Christopher wrote, "...by the count of ten the bleeding will stop. Instead of all the pressure being centralized, it is equalized and the clotting becomes more rapid.")

Perhaps now you can see why cayenne pepper is regarded as a "miracle herb." With over 700,000 Americans experiencing a stroke each year and almost half a million dying of heart disease, the cure to a healthy heart is as close as your local grocery store. The cayenne pepper detoxification drink, when taken religiously, will dramatically improve your heart health as well as your venous structure.

Side Effects of Too Much Cayenne Pepper:

Cayenne Pepper Bad Points

What are the side effects of too much cayenne pepper? What are the cayenne pepper bad points? Well, it is certainly hot to the taste. Drinking what the author calls the "cayenne pepper detoxification drink" is not for the faint of heart (on second thought perhaps it is!). When initially starting to drink the cayenne pepper detoxification drink, it tends to come out of the body’s orifices with a burning sensation. Not to worry, though. It is very beneficial. In fact, cayenne pepper will help clear up hemorrhoids if taken regularly -- especially if the hemorrhoid sufferer changes their diet to one more rich in fiber.

To mitigate the heat of cayenne, the author suggests starting with just a half a teaspoon of cayenne in a glass of eight ounces of lukewarm water (or even less if desired). Have another glass of just water nearby as drinking cold water after the cayenne drink will help mitigate the calidity of the drink's after effects. Yes, you can take it in capsule form but its effects won’t be immediate the way it would be by direct application. There are also some who suggest combining lemon water and cayenne pepper for fast metabolism. (There are also some who think that a combination of cayenne lemon fat burn facilitates adipose loss. That is debatable, but drinking a concoction of lemon water and cayenne pepper for fast metabolism is certainly more palatable.)

Drinking the cayenne pepper detoxification drink daily will produce noticeable benefits, and the body will acclimate very quickly to cayenne’s native heat. Within a month or two, you will be able to drink a tablespoon of cayenne pepper without too much discomfort. Yes, you could go on a cayenne fruit diet, but drinking it is easier and more convenient. One last comment: cayenne pepper bad points or side effects have literally never been reported. Of course, taking too much of anything is not healthy, a problem never really attributed to cayenne due to its heat. In terms of health side effects, there are none. As with all things, though, use it with discretion and wisdom.

Conclusion

If you are concerned about your heart health, or if you are suffering from heart ailments, cayenne pepper should be a daily staple in your diet. This incredible herb is a wonder and can tremendously affect your health. Cayenne pepper is one of the greatest health secrets in the world. In fact, the Hunzas of Asia Minor have lived for centuries on a diet of apricots and cayenne pepper, with many living to the age of 150. Cayenne certainly is a great condiment, used with panache by great cooks and chefs, but its true value lies in its medicinal qualities. Slowly and surely, its remarkable benefits are

is not only derided but persecuted and even criminalized while allopathic medicine is deified as the only way to health. In reality, the joining of the best of allopathic and homeopathic interventions would be ideal, but for that to happen, results would have to be the final arbiter as to an intervention’s effectiveness, not corporate and governmental interests.

Cayenne Pepper and Heart Health: Background Info

So, what is cayenne pepper? You probably recognize its name as a potent condiment often used in cooking, but its value lies well beyond its culinary uses. Cayenne pepper is an herb that is nothing short of amazing.

Cayenne is a multi-talented herb that is also known, although obliquely so, as African red pepper, American red pepper, Spanish pepper, capsicum, and bird pepper. Cayenne pepper is derived from two related plants. Specifically, the American variety (Capsicum minimum) is distinguished from its African counterpart the African birdseye cayenne (Capsicum fastigiatum) although both are highly beneficial to man. The African birdseye cayenne pepper is the most pungent with small, yellowish red pods while the American variety is distinguished with its herb-sized plants and larger fruit or pods.

The food value of cayenne pepper is known, of course, but its real value is as a medicinal and nutritional herb. Its medical uses include using it for wounds, heart disease, heart attacks, heart problems at large, ulcers, congestion, colds, chills, bleeding of the lungs, neuralgia, lumbago, hemorrhage, hemorrhoids, high and low blood pressure, indigestion, kidney and related problems, etc. (This is by no means a comprehensive list as to the herb's effectiveness.)

Cayenne pepper is a stimulant and as such is an activator, carrier, and accentuator to other herbs as well. Still, t can and should be used by itself. Let’s discuss now some of those ancillary uses before we talk in depth about cayenne pepper and heart health.

Cayenne pepper anti-fungal properties are tangible although this is not its primary health benefit. Cayenne pepper has been shown in some studies to be active against collectotrichum and phomopsis, both of which are fungal pathogens. These important fungal pathogens affect strawberries and other fruits and are not directly related to humans per se. However, cayenne immune system benefits are of interest to researchers. Currently, cayenne is being studied by many nutritional supplement companies for its therapeutic and nutritional benefits. If you desire a natural antifungal aid, garlic is preferred over cayenne for garlic has long been known for its anti-fungal properties. (In Russia, it has been called "the Russian penicillin.")

Cayenne Pepper and Heart Health: Benefits of Cayenne Pepper

Cayenne pepper increases metabolism by immediately influencing the venous structure. It is remarkable with its immediate effects on the circulatory system as it feeds the vital elements into the cell structure of capillaries, veins, arteries and helps adjust blood pressure to normal levels. Yes, cayenne pepper for high blood pressure is certainly one of its core uses, but cayenne cleans the arteries as well.

It also stimulates the peristaltic motion of the intestines and aids in assimilation and elimination. When taken internally, it warms the body and has even been used by some herbalist doctors to help severe frostbite as cayenne not only facilitates the healing of the flesh but it helps rebuild tissue as well.

Notwithstanding its hot taste, it is superb for rebuilding the tissue in the stomach for it actually facilitates rapid healing with stomach and intestinal ulcers. Cayenne pepper for ulcers is not something most would have considered due to its native calidity but the author can testify to this aspect of this wonder herb.

Cayenne Pepper and Heart Health: Its Dramatic Effects

Dr. John Christopher, the famed natural herbalist, was persecuted relentlessly by the government for his practicing of medicine without a license all the while assisting patients in curing cancer, heart disease, pleurisy, tuberculosis, infertility, rheumatism, leukemia, and other maladies. One of his greatest stories in his long career was how he could instantly stop a heart attack if he could get the patient to drink a glass of warm cayenne water. He said, "A teaspoon of cayenne should bring the patient out of the heart attack."

(While this is not directly related to cayenne pepper and heart health, with internal hemorrhaging, if the patient can drink a glass of extra warm water with cayenne, Dr. Christopher wrote, "...by the count of ten the bleeding will stop. Instead of all the pressure being centralized, it is equalized and the clotting becomes more rapid.")

Perhaps now you can see why cayenne pepper is regarded as a "miracle herb." With over 700,000 Americans experiencing a stroke each year and almost half a million dying of heart disease, the cure to a healthy heart is as close as your local grocery store. The cayenne pepper detoxification drink, when taken religiously, will dramatically improve your heart health as well as your venous structure.

Side Effects of Too Much Cayenne Pepper:

Cayenne Pepper Bad Points

What are the side effects of too much cayenne pepper? What are the cayenne pepper bad points? Well, it is certainly hot to the taste. Drinking what the author calls the "cayenne pepper detoxification drink" is not for the faint of heart (on second thought perhaps it is!). When initially starting to drink the cayenne pepper detoxification drink, it tends to come out of the body’s orifices with a burning sensation. Not to worry, though. It is very beneficial. In fact, cayenne pepper will help clear up hemorrhoids if taken regularly -- especially if the hemorrhoid sufferer changes their diet to one more rich in fiber.

To mitigate the heat of cayenne, the author suggests starting with just a half a teaspoon of cayenne in a glass of eight ounces of lukewarm water (or even less if desired). Have another glass of just water nearby as drinking cold water after the cayenne drink will help mitigate the calidity of the drink's after effects. Yes, you can take it in capsule form but its effects won’t be immediate the way it would be by direct application. There are also some who suggest combining lemon water and cayenne pepper for fast metabolism. (There are also some who think that a combination of cayenne lemon fat burn facilitates adipose loss. That is debatable, but drinking a concoction of lemon water and cayenne pepper for fast metabolism is certainly more palatable.)

Drinking the cayenne pepper detoxification drink daily will produce noticeable benefits, and the body will acclimate very quickly to cayenne’s native heat. Within a month or two, you will be able to drink a tablespoon of cayenne pepper without too much discomfort. Yes, you could go on a cayenne fruit diet, but drinking it is easier and more convenient. One last comment: cayenne pepper bad points or side effects have literally never been reported. Of course, taking too much of anything is not healthy, a problem never really attributed to cayenne due to its heat. In terms of health side effects, there are none. As with all things, though, use it with discretion and wisdom.

Conclusion

If you are concerned about your heart health, or if you are suffering from heart ailments, cayenne pepper should be a daily staple in your diet. This incredible herb is a wonder and can tremendously affect your health. Cayenne pepper is one of the greatest health secrets in the world. In fact, the Hunzas of Asia Minor have lived for centuries on a diet of apricots and cayenne pepper, with many living to the age of 150. Cayenne certainly is a great condiment, used with panache by great cooks and chefs, but its true value lies in its medicinal qualities. Slowly and surely, its remarkable benefits ar

pepper anti-fungal properties are tangible although this is not its primary health benefit. Cayenne pepper has been shown in some studies to be active against collectotrichum and phomopsis, both of which are fungal pathogens. These important fungal pathogens affect strawberries and other fruits and are not directly related to humans per se. However, cayenne immune system benefits are of interest to researchers. Currently, cayenne is being studied by many nutritional supplement companies for its therapeutic and nutritional benefits. If you desire a natural antifungal aid, garlic is preferred over cayenne for garlic has long been known for its anti-fungal properties. (In Russia, it has been called "the Russian penicillin.")

Cayenne Pepper and Heart Health: Benefits of Cayenne Pepper

Cayenne pepper increases metabolism by immediately influencing the venous structure. It is remarkable with its immediate effects on the circulatory system as it feeds the vital elements into the cell structure of capillaries, veins, arteries and helps adjust blood pressure to normal levels. Yes, cayenne pepper for high blood pressure is certainly one of its core uses, but cayenne cleans the arteries as well.

It also stimulates the peristaltic motion of the intestines and aids in assimilation and elimination. When taken internally, it warms the body and has even been used by some herbalist doctors to help severe frostbite as cayenne not only facilitates the healing of the flesh but it helps rebuild tissue as well.

Notwithstanding its hot taste, it is superb for rebuilding the tissue in the stomach for it actually facilitates rapid healing with stomach and intestinal ulcers. Cayenne pepper for ulcers is not something most would have considered due to its native calidity but the author can testify to this aspect of this wonder herb.

Cayenne Pepper and Heart Health: Its Dramatic Effects

Dr. John Christopher, the famed natural herbalist, was persecuted relentlessly by the government for his practicing of medicine without a license all the while assisting patients in curing cancer, heart disease, pleurisy, tuberculosis, infertility, rheumatism, leukemia, and other maladies. One of his greatest stories in his long career was how he could instantly stop a heart attack if he could get the patient to drink a glass of warm cayenne water. He said, "A teaspoon of cayenne should bring the patient out of the heart attack."

(While this is not directly related to cayenne pepper and heart health, with internal hemorrhaging, if the patient can drink a glass of extra warm water with cayenne, Dr. Christopher wrote, "...by the count of ten the bleeding will stop. Instead of all the pressure being centralized, it is equalized and the clotting becomes more rapid.")

Perhaps now you can see why cayenne pepper is regarded as a "miracle herb." With over 700,000 Americans experiencing a stroke each year and almost half a million dying of heart disease, the cure to a healthy heart is as close as your local grocery store. The cayenne pepper detoxification drink, when taken religiously, will dramatically improve your heart health as well as your venous structure.

Side Effects of Too Much Cayenne Pepper:

Cayenne Pepper Bad Points

What are the side effects of too much cayenne pepper? What are the cayenne pepper bad points? Well, it is certainly hot to the taste. Drinking what the author calls the "cayenne pepper detoxification drink" is not for the faint of heart (on second thought perhaps it is!). When initially starting to drink the cayenne pepper detoxification drink, it tends to come out of the body’s orifices with a burning sensation. Not to worry, though. It is very beneficial. In fact, cayenne pepper will help clear up hemorrhoids if taken regularly -- especially if the hemorrhoid sufferer changes their diet to one more rich in fiber.

To mitigate the heat of cayenne, the author suggests starting with just a half a teaspoon of cayenne in a glass of eight ounces of lukewarm water (or even less if desired). Have another glass of just water nearby as drinking cold water after the cayenne drink will help mitigate the calidity of the drink's after effects. Yes, you can take it in capsule form but its effects won’t be immediate the way it would be by direct application. There are also some who suggest combining lemon water and cayenne pepper for fast metabolism. (There are also some who think that a combination of cayenne lemon fat burn facilitates adipose loss. That is debatable, but drinking a concoction of lemon water and cayenne pepper for fast metabolism is certainly more palatable.)

Drinking the cayenne pepper detoxification drink daily will produce noticeable benefits, and the body will acclimate very quickly to cayenne’s native heat. Within a month or two, you will be able to drink a tablespoon of cayenne pepper without too much discomfort. Yes, you could go on a cayenne fruit diet, but drinking it is easier and more convenient. One last comment: cayenne pepper bad points or side effects have literally never been reported. Of course, taking too much of anything is not healthy, a problem never really attributed to cayenne due to its heat. In terms of health side effects, there are none. As with all things, though, use it with discretion and wisdom.

Conclusion

If you are concerned about your heart health, or if you are suffering from heart ailments, cayenne pepper should be a daily staple in your diet. This incredible herb is a wonder and can tremendously affect your health. Cayenne pepper is one of the greatest health secrets in the world. In fact, the Hunzas of Asia Minor have lived for centuries on a diet of apricots and cayenne pepper, with many living to the age of 150. Cayenne certainly is a great condiment, used with panache by great cooks and chefs, but its true value lies in its medicinal qualities. Slowly and surely, its remarkable benefits ar

entlessly by the government for his practicing of medicine without a license all the while assisting patients in curing cancer, heart disease, pleurisy, tuberculosis, infertility, rheumatism, leukemia, and other maladies. One of his greatest stories in his long career was how he could instantly stop a heart attack if he could get the patient to drink a glass of warm cayenne water. He said, "A teaspoon of cayenne should bring the patient out of the heart attack."

(While this is not directly related to cayenne pepper and heart health, with internal hemorrhaging, if the patient can drink a glass of extra warm water with cayenne, Dr. Christopher wrote, "...by the count of ten the bleeding will stop. Instead of all the pressure being centralized, it is equalized and the clotting becomes more rapid.")

Perhaps now you can see why cayenne pepper is regarded as a "miracle herb." With over 700,000 Americans experiencing a stroke each year and almost half a million dying of heart disease, the cure to a healthy heart is as close as your local grocery store. The cayenne pepper detoxification drink, when taken religiously, will dramatically improve your heart health as well as your venous structure.

Side Effects of Too Much Cayenne Pepper:

Cayenne Pepper Bad Points

What are the side effects of too much cayenne pepper? What are the cayenne pepper bad points? Well, it is certainly hot to the taste. Drinking what the author calls the "cayenne pepper detoxification drink" is not for the faint of heart (on second thought perhaps it is!). When initially starting to drink the cayenne pepper detoxification drink, it tends to come out of the body’s orifices with a burning sensation. Not to worry, though. It is very beneficial. In fact, cayenne pepper will help clear up hemorrhoids if taken regularly -- especially if the hemorrhoid sufferer changes their diet to one more rich in fiber.

To mitigate the heat of cayenne, the author suggests starting with just a half a teaspoon of cayenne in a glass of eight ounces of lukewarm water (or even less if desired). Have another glass of just water nearby as drinking cold water after the cayenne drink will help mitigate the calidity of the drink's after effects. Yes, you can take it in capsule form but its effects won’t be immediate the way it would be by direct application. There are also some who suggest combining lemon water and cayenne pepper for fast metabolism. (There are also some who think that a combination of cayenne lemon fat burn facilitates adipose loss. That is debatable, but drinking a concoction of lemon water and cayenne pepper for fast metabolism is certainly more palatable.)

Drinking the cayenne pepper detoxification drink daily will produce noticeable benefits, and the body will acclimate very quickly to cayenne’s native heat. Within a month or two, you will be able to drink a tablespoon of cayenne pepper without too much discomfort. Yes, you could go on a cayenne fruit diet, but drinking it is easier and more convenient. One last comment: cayenne pepper bad points or side effects have literally never been reported. Of course, taking too much of anything is not healthy, a problem never really attributed to cayenne due to its heat. In terms of health side effects, there are none. As with all things, though, use it with discretion and wisdom.

Conclusion

If you are concerned about your heart health, or if you are suffering from heart ailments, cayenne pepper should be a daily staple in your diet. This incredible herb is a wonder and can tremendously affect your health. Cayenne pepper is one of the greatest health secrets in the world. In fact, the Hunzas of Asia Minor have lived for centuries on a diet of apricots and cayenne pepper, with many living to the age of 150. Cayenne certainly is a great condiment, used with panache by great cooks and chefs, but its true value lies in its medicinal qualities. Slowly and surely, its remarkable benefits ar

with just a half a teaspoon of cayenne in a glass of eight ounces of lukewarm water (or even less if desired). Have another glass of just water nearby as drinking cold water after the cayenne drink will help mitigate the calidity of the drink's after effects. Yes, you can take it in capsule form but its effects won’t be immediate the way it would be by direct application. There are also some who suggest combining lemon water and cayenne pepper for fast metabolism. (There are also some who think that a combination of cayenne lemon fat burn facilitates adipose loss. That is debatable, but drinking a concoction of lemon water and cayenne pepper for fast metabolism is certainly more palatable.)

Drinking the cayenne pepper detoxification drink daily will produce noticeable benefits, and the body will acclimate very quickly to cayenne’s native heat. Within a month or two, you will be able to drink a tablespoon of cayenne pepper without too much discomfort. Yes, you could go on a cayenne fruit diet, but drinking it is easier and more convenient. One last comment: cayenne pepper bad points or side effects have literally never been reported. Of course, taking too much of anything is not healthy, a problem never really attributed to cayenne due to its heat. In terms of health side effects, there are none. As with all things, though, use it with discretion and wisdom.

Conclusion

If you are concerned about your heart health, or if you are suffering from heart ailments, cayenne pepper should be a daily staple in your diet. This incredible herb is a wonder and can tremendously affect your health. Cayenne pepper is one of the greatest health secrets in the world. In fact, the Hunzas of Asia Minor have lived for centuries on a diet of apricots and cayenne pepper, with many living to the age of 150. Cayenne certainly is a great condiment, used with panache by great cooks and chefs, but its true value lies in its medicinal qualities. Slowly and surely, its remarkable benefits are gaining awareness by a public becoming increasingly disenchanted by traditional medicine's non-causal approach. Perhaps now you can see why cayenne is a prince among herbs.