is where Enzymes come in...

In his book Intuitive Eating, Dr Humbart Santillo MD writes:

"A human being is not maintained by food intake alone, but rather by what is digested. Every food must be broken down by enzymes to simpler building blocks. Enzymes may be divided i

I’m going to be a bit radical here, but know that I’m only encouraging you to question and think and ideally do your own research, both theory and practice. I’m pretty confident that you’ll thank me for it.

WHAT IF THE SO-CALLED ‘AGING PROCESS’ WAS A CHOICE?

Clearly, we can’t stop time from moving on. When we have a birthday, we are another year older. That’s a fact that, for the moment at least, we cannot change. But what if the weakening organs, bones and tissues and all the 'usual' signs of old age were not actually a part of the aging process we've come to accept as 'normal'? Have you ever considered that these conditions are simply symptoms of us mistreating our bodies over the course of our lives to date? Wouldn’t our senior years be a whole lot more fun if we were pain and disease free and could jump around with the energy and vitality of a teenager?

WHAT ARE YOU THINKING?

That this is a crazy, impossible idea borne out of fantasy? Or are you willing to open your mind and accept that actually, if you treat your body right and nourish it properly, it may in fact be possible? And this is where Enzymes come in...

In his book Intuitive Eating, Dr Humbart Santillo MD writes:

"A human being is not maintained by food intake alone, but rather by what is digested. Every food must be broken down by enzymes to simpler building blocks. Enzymes may be divided in

can’t stop time from moving on. When we have a birthday, we are another year older. That’s a fact that, for the moment at least, we cannot change. But what if the weakening organs, bones and tissues and all the 'usual' signs of old age were not actually a part of the aging process we've come to accept as 'normal'? Have you ever considered that these conditions are simply symptoms of us mistreating our bodies over the course of our lives to date? Wouldn’t our senior years be a whole lot more fun if we were pain and disease free and could jump around with the energy and vitality of a teenager?

WHAT ARE YOU THINKING?

That this is a crazy, impossible idea borne out of fantasy? Or are you willing to open your mind and accept that actually, if you treat your body right and nourish it properly, it may in fact be possible? And this is where Enzymes come in...

In his book Intuitive Eating, Dr Humbart Santillo MD writes:

"A human being is not maintained by food intake alone, but rather by what is digested. Every food must be broken down by enzymes to simpler building blocks. Enzymes may be divided i

we've come to accept as 'normal'? Have you ever considered that these conditions are simply symptoms of us mistreating our bodies over the course of our lives to date? Wouldn’t our senior years be a whole lot more fun if we were pain and disease free and could jump around with the energy and vitality of a teenager?

WHAT ARE YOU THINKING?

That this is a crazy, impossible idea borne out of fantasy? Or are you willing to open your mind and accept that actually, if you treat your body right and nourish it properly, it may in fact be possible? And this is where Enzymes come in...

In his book Intuitive Eating, Dr Humbart Santillo MD writes:

"A human being is not maintained by food intake alone, but rather by what is digested. Every food must be broken down by enzymes to simpler building blocks. Enzymes may be divided i

energy and vitality of a teenager?

WHAT ARE YOU THINKING?

That this is a crazy, impossible idea borne out of fantasy? Or are you willing to open your mind and accept that actually, if you treat your body right and nourish it properly, it may in fact be possible? And this is where Enzymes come in...

In his book Intuitive Eating, Dr Humbart Santillo MD writes:

"A human being is not maintained by food intake alone, but rather by what is digested. Every food must be broken down by enzymes to simpler building blocks. Enzymes may be divided i

is where Enzymes come in...

In his book Intuitive Eating, Dr Humbart Santillo MD writes:

"A human being is not maintained by food intake alone, but rather by what is digested. Every food must be broken down by enzymes to simpler building blocks. Enzymes may be divided into 2 groups, exogenous (found in raw food) and endogenous (produced within our bodies). The more one gets of the exogenous enzymes, the less will have to be borrowed from other metabolic processes and supplied by the pancreas. The enzymes contained in raw food actually aid in the digestion of that same food when it is chewed. One can live many years on a cooked food diet, but eventually this will cause cellular enzyme exhaustion which lays the foundation for a weak immune system and ultimately disease."

Put simply, we are born with a finite supply of endogenous enzymes. It should be enough to last us a lifetime based on current life expectancy, but if we don’t supply some exogenous enzymes through our diet, we will use up our original supplies and that’s when we become susceptible to the accepted ‘signs of old age’ including premature death! And the fact is that when we cook our food, we kill all enzymes instead of allowing them to boost our immune system, our brain function and our energy levels.

Another doctor, Edward Howell, has written a book called Enzyme Nutrition. In it, he says:

"Humans ea