Not only will you reverse a multitude of disease risks if you lose weight, you will acquire a new sense of self-esteem and improved quality of life. Certainly, to be able to find and utilize the opportunity to achieve weight loss and the attendant benefits is your desire.

Obesity and Diseases

Excessive body fat is associated with increased risks of disease. For example, even a modest weight gain during adulthood brings an increased risk of diabetes among women. Excess weight has been named as the cause of up to half of all cases of hypertension, and thus increases the risk of stroke.

Often weight loss alone can normalize the blood pressure of an over weight person; some people who suffer from hypertension can tell you exactly at what weight their blood pressure begins to rise. Being over weight also triples a person's risk of developing diabetes and all of its associated ills. If hypertension or diabetes runs in your family you urgently need to attend to controlling body over weight.

The unhealthy risks of over weight are so many that it has been declared a disease. Obesity, in addition to diabetes and hypertension predispose other health risks such as high blood lipids, Cardiovascular disease, sleep apnea (abnormal pauses in breathing during slept)

Other serious health conditions associated with Obesity are: Osteoarthritis, abdominal hernias, cancer, varicose veins, gout, gallbladder disease, arthritis, respiratory problems (including pickwickian syndrome, a breathing blockage linked with sudden death) liver malfunction, complications in pregnancy and surgery, flat feet, and even a high accident rate.

Moreover, after the effects of diagnosed disease are taken into account, the risk of death from other causes remains almost twice as high for people with lifelong obesity as for others.

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