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  • Atricle Dump - Weight Loss: Getting Rid of Weight or Losing Weight

    How to Sell Your Own Business
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    ind theme again. How many of us have lost weight and then found it again?

    That's why I coach people to use the phrase "getting rid of weight."

    It works.

    What works

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    As a therapist and coach that helps people to achieve the changes they want in their lives, I've sometimes thought about jumping on the weight loss band wagon. You know, write a book like Dr. Phil.

    The problem is that it would be a very short book, with just two chapters with one page each.

    The first chapter and page would say eat differently. The second chapter and page would say exercise more.

    That's really about it. We tend to make it harder with lack of discipline and self control.

    How our language gets in the way

    We talk all the time about losing weight. But think about that language. Losing weight? Have you ever lost your keys? What do you immediately try to do? That's right, find theme again. How many of us have lost weight and then found it again?

    That's why I coach people to use the phrase "getting rid of weight."

    It works.

    What works

    Wasting Your Marketing - Three Easy Ways
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    ike Dr. Phil.

    The problem is that it would be a very short book, with just two chapters with one page each.

    The first chapter and page would say eat differently. The second chapter and page would say exercise more.

    That's really about it. We tend to make it harder with lack of discipline and self control.

    How our language gets in the way

    We talk all the time about losing weight. But think about that language. Losing weight? Have you ever lost your keys? What do you immediately try to do? That's right, find theme again. How many of us have lost weight and then found it again?

    That's why I coach people to use the phrase "getting rid of weight."

    It works.

    What works

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    chapter and page would say exercise more.

    That's really about it. We tend to make it harder with lack of discipline and self control.

    How our language gets in the way

    We talk all the time about losing weight. But think about that language. Losing weight? Have you ever lost your keys? What do you immediately try to do? That's right, find theme again. How many of us have lost weight and then found it again?

    That's why I coach people to use the phrase "getting rid of weight."

    It works.

    What works

    I Just Quit My Last Paying Writing Gig...and You Should Too!
    I just quit my last paying writing gig. Why? Because I make more money giving my writing away. Yes, that's right. I make more money giving my writing away than I di
    b>

    We talk all the time about losing weight. But think about that language. Losing weight? Have you ever lost your keys? What do you immediately try to do? That's right, find theme again. How many of us have lost weight and then found it again?

    That's why I coach people to use the phrase "getting rid of weight."

    It works.

    What works

    Loss Adjuster Jobs – Could you Work in Insurance?
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    ind theme again. How many of us have lost weight and then found it again?

    That's why I coach people to use the phrase "getting rid of weight."

    It works.

    What works for me

    When I want to get rid of weight, here are the three things that always work for me:

    1. Exercise regularly, just about everyday.

    2. Give up soft drinks.

    3. Eat nothing but fruit before lunch. It fills me up, tastes good, and helps the weight come off because fruit is made up primarily of water. You do have to make bathroom trips a little more often, but it is worth it.

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