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    Typical Yoga Props

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    Some people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes.

    B.K.S. Iyengar introduced the yoga prop as a means of supporting proper alignment of the joints and bones during postures. Maintaining proper alignment is key to reducing the possibility of injury and to allowing you to get deeper into the poses. Props are especially useful for beginners, for people who do not have a great deal of flexibility, for those who are recovering from injuries, and for those with special physical needs.

    Typical Yoga Props

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    >B.K.S. Iyengar introduced the yoga prop as a means of supporting proper alignment of the joints and bones during postures. Maintaining proper alignment is key to reducing the possibility of injury and to allowing you to get deeper into the poses. Props are especially useful for beginners, for people who do not have a great deal of flexibility, for those who are recovering from injuries, and for those with special physical needs.

    Typical Yoga Props

    Yoga Block<

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    Maintaining proper alignment is key to reducing the possibility of injury and to allowing you to get deeper into the poses. Props are especially useful for beginners, for people who do not have a great deal of flexibility, for those who are recovering from injuries, and for those with special physical needs.

    Typical Yoga Props

    Yoga Block<

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    Props are especially useful for beginners, for people who do not have a great deal of flexibility, for those who are recovering from injuries, and for those with special physical needs.

    Typical Yoga Props

    Yoga Block<

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    ring from injuries, and for those with special physical needs.

    Typical Yoga Props

    Yoga Block
    I use this yoga prop often, especially when I am doing a Forward Bend and my hamstrings are not yet flexible enough to allow me to comfortably touch my hands to the floor. Yoga blocks are a great aid to help you maintain proper alignment in challenging poses. You can stack several blocks to gain height or use them to support you in certain poses.

    Yoga Strap
    Another yoga prop that I use often is a strap. Straps can help you reach limbs such as feet and hands

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