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    ion, always has a smile, a wave and an appreciation for everything good in life.

    The good news is regardless of our current circumstances, we can choo

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    The only thing in life we have direct control over is our thoughts and our thoughts determine how we experience life.

    You may know of someone who has what appears to be a perfect life ... a loving family, a beautiful home, an amazing career ... but if this person is filled with negative thoughts, he or she is not able to fully enjoy what life has to offer. This person may be focusing instead on what is missing or what is perceived wrong.

    You may also know of someone who has faced a difficult situation, lives a humble existence, has to work two or three jobs to make ends meet, but regardless of the situation, always has a smile, a wave and an appreciation for everything good in life.

    The good news is regardless of our current circumstances, we can choos

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    what appears to be a perfect life ... a loving family, a beautiful home, an amazing career ... but if this person is filled with negative thoughts, he or she is not able to fully enjoy what life has to offer. This person may be focusing instead on what is missing or what is perceived wrong.

    You may also know of someone who has faced a difficult situation, lives a humble existence, has to work two or three jobs to make ends meet, but regardless of the situation, always has a smile, a wave and an appreciation for everything good in life.

    The good news is regardless of our current circumstances, we can choo

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    e is not able to fully enjoy what life has to offer. This person may be focusing instead on what is missing or what is perceived wrong.

    You may also know of someone who has faced a difficult situation, lives a humble existence, has to work two or three jobs to make ends meet, but regardless of the situation, always has a smile, a wave and an appreciation for everything good in life.

    The good news is regardless of our current circumstances, we can choo

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    know of someone who has faced a difficult situation, lives a humble existence, has to work two or three jobs to make ends meet, but regardless of the situation, always has a smile, a wave and an appreciation for everything good in life.

    The good news is regardless of our current circumstances, we can choo

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    ion, always has a smile, a wave and an appreciation for everything good in life.

    The good news is regardless of our current circumstances, we can choose our thoughts and how we respond to any situation. We can choose to be positive, loving and appreciative, or negative, judgmental and critical. It's all up to us.

    When you find yourself caught up in negative thinking, recognize what is happening and stop yourself. Then ask yourself one or more of the following questions.

    1. How is this negative thinking serving me?

    2. Am I willing to let something beyond my control consume my thoughts and ruin my day?

    3. Is there something I can do about this to make it better?

    4. How can I turn this negative thought into a positive one?

    Ja

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