e steps are simple, they take practice and so it may be a few parties before all of the steps feel natural to you. My suggestion is that you give them a try one by one.

First, realize that everyone is in the same position. Several are probably MORE terrified than you. Knowing this will help you understand that part of your job at the party is to help OTHERS feel less threatened.

If you are like 99% of the population, you probably get a bit nervous before going to a gathering of people who you don’t know. Why are we humans like that? Aren’t parties and social functions intended to be fun? Aren’t we supposed to relax, enjoy the moment, and feel energized by connecting with new people? Perhaps.

But then why is drinking alcohol so popular at parties or at bars?

Believe it or not, just knowing that everyone in the room is feeling more or less the same can help you realize that you are not alone in your apprehension. Surely, many people debated whether or not to even show up at the party. Others called around and asked what their friends were wearing, what time they might arrive, or even tried to back out at the last moment. Some of them downed a quick beer or glass of wine or perhaps took a prescribed medication to calm their nerves before scooting out the door.

Why all of this trepidation for something as common as a social party? The simple answer is that we all desire to fit in and be liked. We want to feel at ease and comfortable in any environment. We worry if what we are saying is going to be appropriate and we worry if we’ll be able to THINK of something to say. Our fear is that we will stand there with a blank look on our face and appear stupid. Luckily, there are ways you can prepare……..

There are a few easy steps that are guaranteed to help the individual who really wants to get out and develop new friends or network to improve their business or social life. While the steps are simple, they take practice and so it may be a few parties before all of the steps feel natural to you. My suggestion is that you give them a try one by one.

First, realize that everyone is in the same position. Several are probably MORE terrified than you. Knowing this will help you understand that part of your job at the party is to help OTHERS feel less threatened.

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Believe it or not, just knowing that everyone in the room is feeling more or less the same can help you realize that you are not alone in your apprehension. Surely, many people debated whether or not to even show up at the party. Others called around and asked what their friends were wearing, what time they might arrive, or even tried to back out at the last moment. Some of them downed a quick beer or glass of wine or perhaps took a prescribed medication to calm their nerves before scooting out the door.

Why all of this trepidation for something as common as a social party? The simple answer is that we all desire to fit in and be liked. We want to feel at ease and comfortable in any environment. We worry if what we are saying is going to be appropriate and we worry if we’ll be able to THINK of something to say. Our fear is that we will stand there with a blank look on our face and appear stupid. Luckily, there are ways you can prepare……..

There are a few easy steps that are guaranteed to help the individual who really wants to get out and develop new friends or network to improve their business or social life. While the steps are simple, they take practice and so it may be a few parties before all of the steps feel natural to you. My suggestion is that you give them a try one by one.

First, realize that everyone is in the same position. Several are probably MORE terrified than you. Knowing this will help you understand that part of your job at the party is to help OTHERS feel less threatened.

of them downed a quick beer or glass of wine or perhaps took a prescribed medication to calm their nerves before scooting out the door.

Why all of this trepidation for something as common as a social party? The simple answer is that we all desire to fit in and be liked. We want to feel at ease and comfortable in any environment. We worry if what we are saying is going to be appropriate and we worry if we’ll be able to THINK of something to say. Our fear is that we will stand there with a blank look on our face and appear stupid. Luckily, there are ways you can prepare……..

There are a few easy steps that are guaranteed to help the individual who really wants to get out and develop new friends or network to improve their business or social life. While the steps are simple, they take practice and so it may be a few parties before all of the steps feel natural to you. My suggestion is that you give them a try one by one.

First, realize that everyone is in the same position. Several are probably MORE terrified than you. Knowing this will help you understand that part of your job at the party is to help OTHERS feel less threatened.

opriate and we worry if we’ll be able to THINK of something to say. Our fear is that we will stand there with a blank look on our face and appear stupid. Luckily, there are ways you can prepare……..

There are a few easy steps that are guaranteed to help the individual who really wants to get out and develop new friends or network to improve their business or social life. While the steps are simple, they take practice and so it may be a few parties before all of the steps feel natural to you. My suggestion is that you give them a try one by one.

First, realize that everyone is in the same position. Several are probably MORE terrified than you. Knowing this will help you understand that part of your job at the party is to help OTHERS feel less threatened.

e steps are simple, they take practice and so it may be a few parties before all of the steps feel natural to you. My suggestion is that you give them a try one by one.

First, realize that everyone is in the same position. Several are probably MORE terrified than you. Knowing this will help you understand that part of your job at the party is to help OTHERS feel less threatened. Take the lead! People will be so relieved that you started a conversation, any conversation, that they will immediately think you are dynamic and interesting.

Secondly, before you arrive at the party, take a few minutes to visualize yourself enjoying yourself at the party. Imagine yourself relaxed and having a good time with others and enjoying their company. This type of preparation can be crucial to your success because once you have a mental picture of yourself in a given situation, when you are actually placed in the situation you feel as though you’ve already been there.

Third, make sure that you are in a great place emotionally. Take a minute to assess things in your life that you are grateful for, things that you love, and people that you admire. Think of how you feel about a person when the only thing they have to say is negative or complaint-based. So keep your complaining to yourself and be ready to be optimistic, hopeful and fun. If you’re really having trouble finding something to talk about compliment your surroundings or the wonderful job the host did by bringing everyone together. Enter the party in a relaxed state.

Deep breathing is a great way to calm the nerves.

When you arrive, take a look around the room and try to connect eyes with as many people as you can, and give a slight smile. Smiling and strong eye contact says to others, “Hey, I’m nice, friendly and optimistic and I’d love to get to know others who are the same”. Wander over to the punch bowl or buffet table; people n